#PSPfit Pre-Summer Clean Eating & Fitness Bootcamp | Registration Begins April 10th | Join From Any City

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On April 10th, #PSPfit pre-summer clean eating & fitness Boot Camp will open for registration. I’m so excited that I can give away 5 bootcamp memberships over the next 10 days. Giveaway details are Below and remember, you can join #PSPfit from any city.

What is #PSPfit bootcamp?

Last year I made the decision to shift my focus from “skinny” to “healthy”.

I had been hitting the gym with decent results, but then I invested in a Nutrition Coach and really began to pay attention to the what I put into my body. That’s when everything changed.

Working with Abra I began to understand that a Plus Size Princess with PCOS (like me) should replace her pre-packaged, 100 calorie processed meals with healthy hearty recipes made from real food. I learned exactly what I should be cooking to avoid the intense carb/sugar cravings that I battled daily. I learned that 80% of my healthy lifestyle was going to unfold in the kitchen.

Before After March 8 2014

As I changed my eating habits, my body changed from the inside out and all I could think about was how I wished I could purchase $2,000 nutrition coaching packages for all of my readers struggling with health/weight/PCOS so that they could learn what I was learning. (Unfortunately, Sallie Mae snatches all of my extra money every month so that’s not possible). But I did ask Abra if she would consider creating 30 days of meal plans, grocery lists, recipes and nutrition lessons for a clean eating boot camp that made nutrition coaching super affordable (under $100) for any woman who wanted it and to my delight, Abra agreed! From there, #PSPfit bootcamp was born.

For ten days from April 10th-April 20th, Registration for #PSPfit Boot Camp will open for Cycle 3. Cycle three will run the four weeks before Memorial Day so that we can focus on our health as we get ready for summer.

#PSPfit bootcampers can participate from any city and will receive:

  • 30 Days of meal plans/recipes via email
  • Weekly grocery lists via email
  • Weekly “office hours” with our nutrition coach via phone/private facebook group
  • Weekly workouts via YouTube
  • a Private facebook group community of women who believe in Healthy Curves at Every Size

#PSPfit How it Works

(Thank you, to my friend Nora for making this adorable info-graphic!)

Okay, now for the giveaway:

To make sure cost isn’t an issue for anyone who wants to join #PSPfit bootcamp, we will be opening Registration at a steep discount for the first few days. Pre-Register here to get the discount code.

Also, for the next 10 days we’ll be giving away five bootcamp memberships to anyone who has pre-registered (click to pre-register) giveaway deets and winners will be announced via email, so be sure to pre-register!

Questions about #PSPfit bootcamp? I’m around, let me know if you need anything before we start in the comments below or at fitness@thebiggirlblog.com

xoxo

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  • Idalia Soto

    Hey Cece! I’m so excited… I can’t wait to be part of this amazing group of ladies again!

    • thebiggirlblog

      Awww yay :-) I’m excited too Idalia!! xoxo

  • Idalia Soto

    Hey Cece! I’m so excited… I can’t wait to be part of this amazing group of ladies again!

    • thebiggirlblog

      Awww yay :-) I’m excited too Idalia!! xoxo

  • Hayley

    Cece… You are looking totally fabulous and I love love that ensemble on the right!

    Thats all :) x

    • thebiggirlblog

      Thanks Hayley, I’m tryingggg ;-)

  • Hayley

    Cece… You are looking totally fabulous and I love love that ensemble on the right!

    Thats all :) x

    • thebiggirlblog

      Thanks Hayley, I’m tryingggg ;-)

  • Tiffany

    Hey! So I pre-registered and want to be entered into the giveaway BUT I don’t have twitter or facebook, but I do have instagram??? Is there a way to enter the giveaway that way?

    • thebiggirlblog

      Let me figure that out for you! xoxo

      • Tiffany

        thank you! I appreciate it because I would def be interested and as a current grad student having the chance to enter the giveaway would be much appreciated!

  • Tiffany

    Hey! So I pre-registered and want to be entered into the giveaway BUT I don’t have twitter or facebook, but I do have instagram??? Is there a way to enter the giveaway that way?

    • thebiggirlblog

      Let me figure that out for you! xoxo

      • Tiffany

        thank you! I appreciate it because I would def be interested and as a current grad student having the chance to enter the giveaway would be much appreciated!

  • AminehZ

    I’m in San Francisco – it’s a super fit city but sometimes I’m intimidated by exercising with already athletic people. Excited to try working out with a community of women who are shaped more like me and interested in being healthy at any size :)

  • AminehZ

    I’m in San Francisco – it’s a super fit city but sometimes I’m intimidated by exercising with already athletic people. Excited to try working out with a community of women who are shaped more like me and interested in being healthy at any size :)

  • Tess Moore

    Season three begins!!!! I can’t actually wait!! Coming all the way from the UK I’ve loved that this is such an interactive and engaging initiative that has helped to make me love myself – and lose weight!!!! Cece – we have sooooooo much in common it’s ridiculous and I love getting a glimpse into your experiences – it makes me feel more normal lol!!

    So I’m looking forward to season 3 of PSPfit so I can fully nail my nutrition and get fun workout tips from the girls (I’m hoping the cheer squad are back too?)!!

    Let’s go!!!

    Tess xx

  • Tess Moore

    Season three begins!!!! I can’t actually wait!! Coming all the way from the UK I’ve loved that this is such an interactive and engaging initiative that has helped to make me love myself – and lose weight!!!! Cece – we have sooooooo much in common it’s ridiculous and I love getting a glimpse into your experiences – it makes me feel more normal lol!!

    So I’m looking forward to season 3 of PSPfit so I can fully nail my nutrition and get fun workout tips from the girls (I’m hoping the cheer squad are back too?)!!

    Let’s go!!!

    Tess xx

  • T.R.

    I appreciate you allowing us to comment to enter the giveaway. I don’t have FB, Twitter or an Instagram account, so thank you again. :O)

  • T.R.

    I appreciate you allowing us to comment to enter the giveaway. I don’t have FB, Twitter or an Instagram account, so thank you again. :O)

  • Keshia Banks

    This is my first time hearing about pspfit and I am upset I hadn’t heard about it before but excited for this upcoming challenge. I’m Keshia, from durham NC and I have been on an up and down journey for the past year and have tighten up on fitness in March but as someone who struggles with PCOS and emotional eating, nutrition and my eating habits have always been my biggest issue and hinder my success. I’m excited for the meal plans, receipes and clean eating focus of this boot camp and the support I’m sure a group of women on the same path can provide!! Counting down till the start day!!

  • Keshia Banks

    This is my first time hearing about pspfit and I am upset I hadn’t heard about it before but excited for this upcoming challenge. I’m Keshia, from durham NC and I have been on an up and down journey for the past year and have tighten up on fitness in March but as someone who struggles with PCOS and emotional eating, nutrition and my eating habits have always been my biggest issue and hinder my success. I’m excited for the meal plans, receipes and clean eating focus of this boot camp and the support I’m sure a group of women on the same path can provide!! Counting down till the start day!!

  • Darlene Lebron Lopez

    I am so excited about starting this season. I started a new job and need to refocus on my health.

  • Darlene Lebron Lopez

    I am so excited about starting this season. I started a new job and need to refocus on my health.

  • Kathy H.

    I am from NJ and I am looking for all the help I can get to lose weight and live and be healthy. For me, it’s all about lifestyle changes like exercising daily, cooking healthy meals for myself and my family, losing weight and keeping it off.

  • Kathy H.

    I am from NJ and I am looking for all the help I can get to lose weight and live and be healthy. For me, it’s all about lifestyle changes like exercising daily, cooking healthy meals for myself and my family, losing weight and keeping it off.

  • LD

    It will be nice to NOT be the biggest one in my circle. Thank you for everything you share with us to empower us in this size 6 world.

  • LD

    It will be nice to NOT be the biggest one in my circle. Thank you for everything you share with us to empower us in this size 6 world.

  • Nicole D

    I’ve pre-registered, but would love a chance to win a spot in the challenge. I have so many reasons I want this, but my 2 year old little girl deserves a playful and fit plus size mommy! My job as a paramedic physically requires me to be ready for anything and since pregnancy, I have lost the motivation and stamina I need to be ready for anything. Thank you for offering this!

  • Nicole D

    I’ve pre-registered, but would love a chance to win a spot in the challenge. I have so many reasons I want this, but my 2 year old little girl deserves a playful and fit plus size mommy! My job as a paramedic physically requires me to be ready for anything and since pregnancy, I have lost the motivation and stamina I need to be ready for anything. Thank you for offering this!

  • MilaXX

    I’m in Philly. After spending several months battling BPPV (extreme vertigo) I’m ready to get back on track. This would be a tremendous help.

  • MilaXX

    I’m in Philly. After spending several months battling BPPV (extreme vertigo) I’m ready to get back on track. This would be a tremendous help.

  • Isabel D. Norman

    Hey everyone! I’m from Staten Island, NY and I’m so excited about this opportunity! I’m usually pretty shy and just recently ended a longterm relationship so I thought this would be great chance to break out of my shell and this relationship weight! I can’t wait to meet some new wonderful people and challenge myself mentally and physically. Winning one of the spots would only make this even greater :)

  • Isabel D. Norman

    Hey everyone! I’m from Staten Island, NY and I’m so excited about this opportunity! I’m usually pretty shy and just recently ended a longterm relationship so I thought this would be great chance to break out of my shell and this relationship weight! I can’t wait to meet some new wonderful people and challenge myself mentally and physically. Winning one of the spots would only make this even greater :)

  • Devin

    Hello Everyone! I am a recent transplant to New York from Ohio and I have been following the #PSPfit journey for a while. I have recently relocated for work and am looking for the opportunity to educate myself on healthy eating, have something to be accountable to, and on drop some pounds in a fun way. Also, I’m looking to join a community here in the city. Winning one of the bootcamps would mean so much to me and I would take advantage of the opportunity in every way!

    @pinksorbetto

  • Devin

    Hello Everyone! I am a recent transplant to New York from Ohio and I have been following the #PSPfit journey for a while. I have recently relocated for work and am looking for the opportunity to educate myself on healthy eating, have something to be accountable to, and on drop some pounds in a fun way. Also, I’m looking to join a community here in the city. Winning one of the bootcamps would mean so much to me and I would take advantage of the opportunity in every way!

    @pinksorbetto

  • Carlas

    Hey Everyone. I am Carlas and I am from Houston, Tx. I would love to take part in this boot camp. This would be my first one. I love the teamwork the group shows. I would really love the support. Thanks

  • Carlas

    Hey Everyone. I am Carlas and I am from Houston, Tx. I would love to take part in this boot camp. This would be my first one. I love the teamwork the group shows. I would really love the support. Thanks

  • Denise G

    Hi Everyone! My name is Denise and im from NJ. After losing my husband in 2012, I gained at least 20 pounds and didn’t feel good about myself mentally & physically. After hearing about PSPFit, I decided to try it and see what kind of results I would get. So far I’ve lost 9 pounds and I’m eating much healthier than ever before. Im so much happier now and im starting to see the beautiful me again. :) Looking forward to the next cycle.

  • Denise G

    Hi Everyone! My name is Denise and im from NJ. After losing my husband in 2012, I gained at least 20 pounds and didn’t feel good about myself mentally & physically. After hearing about PSPFit, I decided to try it and see what kind of results I would get. So far I’ve lost 9 pounds and I’m eating much healthier than ever before. Im so much happier now and im starting to see the beautiful me again. :) Looking forward to the next cycle.

  • Cecelia

    Hey!!! I’m Cecelia and I’m from Arkansas. I was diagnosed over 10 yrs ago with PCOS. I won’t lie and say it’s been an uphill battle since then because I didn’t battle at all, I just accepted. But now I’ve reached a point where I’m tired of not being proactive with my weight loss & eating habits. This blog gives me life!

  • Cecelia

    Hey!!! I’m Cecelia and I’m from Arkansas. I was diagnosed over 10 yrs ago with PCOS. I won’t lie and say it’s been an uphill battle since then because I didn’t battle at all, I just accepted. But now I’ve reached a point where I’m tired of not being proactive with my weight loss & eating habits. This blog gives me life!

  • Amanda Sartori

    Hi All! I’m Amanda, from Toronto, Canada. I’m SO PUMPED for the next PSPfit Cycle :) It’s time to shake the winter funk that I’ve been in and look forward to brighter skies and sun shine (literally and figuratively!).

  • Amanda Sartori

    Hi All! I’m Amanda, from Toronto, Canada. I’m SO PUMPED for the next PSPfit Cycle :) It’s time to shake the winter funk that I’ve been in and look forward to brighter skies and sun shine (literally and figuratively!).

  • Tiffany

    Hi!!!!!! My name is Tiffany from Cali, but I’m currently living in MA! I’m so excited fo Cycle 3! For starters I’ve been a fan of your blog and think what you are doing is amazing! You literally fighting to change the way people perceive other PSP’s. The reason I want to be apart of this next cycle is because 8 years I went under a drastic life change and in four years I gained 100 lb’s. I’ve since continued to go up. After a visit to a Dr’s last year I was told that I needed to get in shape and move towards a healthier lifestyle. At first I didn’t take the Dr.’s advice seriously and I continued to eat however I wanted. Then one day I started exercising with a friend and discovered that the passion I once had for all things fitness hadn’t been completely zapped (I used to play soccer from 7-21, I’m 28 now). HOwever, I still had bad eating habits. I would attempt to change my eating, but then stop. Being super restrictive would lead me to binge. I tried to learn what I could, but I let my studies (I’m working on my Master’s in Biblical Studies) and work (I work at an elementary school, my seminary, and church) consume my time. This January I decided that this would be the year that I stopped letting things get in the way of being the best version of myself. I realized that after gaining all this weight I had become really insecure, lacked confidence, and was literally hiding. I knew that I couldn’t that any longer. There are too many things I know that God has called me to do and in order to prepare for them I knew that physically I needed to take care of my body. In January (after New Year’s) I began and since then I’ve been fighting the fight, however I have the most trouble in the kitchen! I would love to be apart of Cycle three in order to interact with Abra and learn about Clean Eating so that I can take charge of my eating habits, having the opportunity to learn new workouts would be great, and lastly having the community. I’m often the “big girl” in the group, so it’s hard to find people who understand what I’m doing and who know how to support me in my journey toward’s a healthy lifestyle. Winning one of the bootcamp memberships would be a huge gift and possibly the only way I could afford to join! Praying that I win! I want to be a part of the team!

  • Tiffany

    Hi!!!!!! My name is Tiffany from Cali, but I’m currently living in MA! I’m so excited fo Cycle 3! For starters I’ve been a fan of your blog and think what you are doing is amazing! You literally fighting to change the way people perceive other PSP’s. The reason I want to be apart of this next cycle is because 8 years I went under a drastic life change and in four years I gained 100 lb’s. I’ve since continued to go up. After a visit to a Dr’s last year I was told that I needed to get in shape and move towards a healthier lifestyle. At first I didn’t take the Dr.’s advice seriously and I continued to eat however I wanted. Then one day I started exercising with a friend and discovered that the passion I once had for all things fitness hadn’t been completely zapped (I used to play soccer from 7-21, I’m 28 now). HOwever, I still had bad eating habits. I would attempt to change my eating, but then stop. Being super restrictive would lead me to binge. I tried to learn what I could, but I let my studies (I’m working on my Master’s in Biblical Studies) and work (I work at an elementary school, my seminary, and church) consume my time. This January I decided that this would be the year that I stopped letting things get in the way of being the best version of myself. I realized that after gaining all this weight I had become really insecure, lacked confidence, and was literally hiding. I knew that I couldn’t that any longer. There are too many things I know that God has called me to do and in order to prepare for them I knew that physically I needed to take care of my body. In January (after New Year’s) I began and since then I’ve been fighting the fight, however I have the most trouble in the kitchen! I would love to be apart of Cycle three in order to interact with Abra and learn about Clean Eating so that I can take charge of my eating habits, having the opportunity to learn new workouts would be great, and lastly having the community. I’m often the “big girl” in the group, so it’s hard to find people who understand what I’m doing and who know how to support me in my journey toward’s a healthy lifestyle. Winning one of the bootcamp memberships would be a huge gift and possibly the only way I could afford to join! Praying that I win! I want to be a part of the team!

  • Ashley O.

    Hi! I’m Ashley and originally from New York but I live in Memphis. I am so excited for cycle three, I originally participated in cycle one and got a lot from cycle one but I want to continue to build these habits. I have PCOS and just recently lost an ovary to it and I know that actively making better choices (which I did only conveniently before) matters. Not just in what cute clothes I would be able to wear (my goal is a number but really I’m just trying to get to J. Crew 16) but in the quality of life I am determined to have now and with the kids I want to have in the future.

  • Ashley O.

    Hi! I’m Ashley and originally from New York but I live in Memphis. I am so excited for cycle three, I originally participated in cycle one and got a lot from cycle one but I want to continue to build these habits. I have PCOS and just recently lost an ovary to it and I know that actively making better choices (which I did only conveniently before) matters. Not just in what cute clothes I would be able to wear (my goal is a number but really I’m just trying to get to J. Crew 16) but in the quality of life I am determined to have now and with the kids I want to have in the future.

  • Rachel

    Hi, I’m Rachel, from St. Louis, MO. I’m pretty excited at the idea of participating with PSPfit! I have been so up & down & up & back down with changing my habits, trying to get more holistic in this microwave world. I just know that having a community of support from fellow plus size sisters is the answer! Looking forward to sweating with you! *high five*

  • Rachel

    Hi, I’m Rachel, from St. Louis, MO. I’m pretty excited at the idea of participating with PSPfit! I have been so up & down & up & back down with changing my habits, trying to get more holistic in this microwave world. I just know that having a community of support from fellow plus size sisters is the answer! Looking forward to sweating with you! *high five*

  • Miranda Townsend

    Hey girls! I’m Miranda.. I’m from Kentucky but living in New York. I am so, so excited about another cycle of PSPfit! I’ve been along for the ride from the beginning (Cycle 1), and PSPfit has literally changed my life. I just love the education and the support! Abra Pappa is a nutrition genius… she just GETS IT. I promise you won’t regret it if you give this a try.

  • Idalia Soto

    Hey Ladies! I can’t believe cycle three is already here! I am so excited to be a part of this again because it has helped me realize that weight loss is a everyday process. We need to make smart choices each day and hold ourselves accountable. I will use this session to get back on track and make this summer the best one ever. xoxo Idalia

  • http://www.vividdesignsinc.com Be Vivid

    I’m looking forward to participating!!!

  • Nita

    I need to do this challenge so I can be healthier and more comfortable in my own skin. I’m ok with being curvy and plus size as long as I feel good and right now I don’t. I’ll take any steps to make this happen.

  • Marsha R

    I’m Marsha, and I’m from Texas. I’ve been reading your blog, and you are so confident! I’m wanting to do this to get into better shape and to regain the confidence I used to have.thank you for being so motivating!

  • Su

    Hi everyone! I’m from the Caribbean and I am dedicated to adopting a healthier lifestyle (not just focus on losing weight). Recently got married and it’s been harrrd!!! I’ve definitely been in comfortable wifey mode. Love and happiness makes you not care about working hard I guess, but I have started making small changes here and there, lost a couple of inches and become more energized so I feel like PSPfit will be a game changer for my healthy journey. I need to stop dipping my foot in the water and just JUMP RIGHT IN. I would love this opportunity to partake in cycle 3!

  • Stacie Spencer

    Hello, my name is Stacie and I’m from Florida. I’ve been on a weight loss journey for a year now and I’m looking for some additional motivation to shed some pounds.

  • Sophia Adele

    Hi!! My name is Sophia and I am so excited to be joing y’all for the first time!! I am a regular yoga and blogilates fanatic, but when it comes to eating clean and sticking to a schedule for it, I can’t seem to motivate and restrain on my own! I am so so excited to be joining this Bootcamp with a body positive, curve friendly community and I am so looking forward to kicking my health into gear! Thank you for this opportunity!!!